Is Our Family Coconut Ice Cream Swirled With Caramel, Coconut, Caramel GERD Friendly?
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Why it's not GERD friendly
- citric acid
- cream
- nonfat day milk
- nonfat milk
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
MILKFAT AND NONFAT MILK, CARAWEL SWRL (CORN SYRUP, HIGH FRUCTOSE CORN SYRUP, SUGAR, WATER, BUTTER (CREAM, SALT), BUTTERMILK POWDER, NONFAT DAY MILK, PECTIN, MONO AND DIGLYCERIDES, SALT, POTASSIUM SORBATE PRESERVATIVEJ, SODIUM BICARBONATE, XANTHAN GUM, SODIUM CITRATE), SUGAR, CORN SYRUP, HIGH FRUCTOSE CORN SYRUP, SWEETCREAM BUTTERMILK, WHEY, DESICCATED COCONUT , CONTAINS LESS THAN 2% OF GUAR GUM, MONO & DIGLYCERIDES, XANTHAN GUM, POLYSORBATE | 80, CELLULOSE GUM, CARRAGEENAN, CORN STARCH MODIFIED, NATURAL FLAVOR, SALT, CITRIC ACID.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 5 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 8 ingredients that contain dairy.
Details →Similar Products
About this product
Ice Cream · Frozen