Is OUR FAMILY, PEANUT CRUNCH MIX Gluten Free?
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Why it's not gluten free
- unbleached enriched wheat flour
- wheat gluten
- wheat flour
- dextrose malted barley flour
- unbleached wheat flour
- wheat
- bulgur wheat
- malted barley flour as a natural enzyme additive
- malt
- malt powder
- soy sauce
unbleached enriched wheat flour
Dietitian noteWheat is the most popular cereal grain in the world. It can be found in a wide variety of foods from pastas and breads to chips and other savory snacks. Wheat and all its derivatives contain gluten.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
PRETZELS AND BREAD STICKS (UNBLEACHED ENRICHED WHEAT FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE {B1}, RIBOFLAVIN {B2}, FOLIC ACID], VEGETABLE OIL [CANOLA AND/OR COTTONSEED AND/OR SOYBEAN], SALT, MALT, CORN SYRUP, SODIUM BICARBONATE, YEAST), PEANUTS, BAGEL CHIPS (WHEAT FLOUR, SOYBEAN OIL, SUGAR, WHEAT GLUTEN, MALT POWDER [WHEAT FLOUR, DEXTROSE MALTED BARLEY FLOUR]), CHEDDAR SESAME STICKS (UNBLEACHED WHEAT FLOUR [CONTAINS MALTED BARLEY FLOUR AS A NATURAL ENZYME ADDITIVE], SOYBEAN OIL, BULGUR WHEAT, SESAME SEEDS, CHEESE POWDER [CULTURED MILK, SALT ENZYMES, WHEY PROTEIN CONCENTRATE, LACTOSE, BUTTERMILK SOLIDS, ANNATTO EXTRACT], SALT CITRIC ACID), CHILI CRESCENTS (GLUTINOUS RICE FLOUR, SOY SAUCE [WATER, SOYBEANS, WHEAT, SALT], SUGAR, CHILI, ARTIFICIAL COLOR [INCLUDING YELLOW 5, YELLOW 6]), COTTONSEED AND PEANUT AND COCONUT OIL, SALT.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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Often paired with Gluten Free
No. This product is not dairy free as it lists 6 ingredients that contain dairy.
Details →No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 10 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Also check for this product
Yes! We believe this product is Egg free as there are no Egg ingredients listed on the label.
Details →This product may or may not be oat free as it lists 2 ingredients that could contain oat depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Similar Products
About this product
Snack · Pouch