Is Our Family Veggie Rotini Nightshade Free?

No. This product is not nightshades free as it lists 2 ingredients that contain nightshades.

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Why it's not nightshade free

paprika
tomato

paprika

Dietitian note

Paprika is derived from a mixture of peppers (peppers are nightshades).

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

DURUM WHEAT SEMOLINA, VITAMINS FROM WHOLE FOOD CONCENTRATES (SPINACH, BROCCOLI, CARROT, TOMATO, BEET, SHIITAKE MUSHROOMS), PAPRIKA (COLOR), FRUIT JUICE (COLOR), TURMERIC OLEORESIN (COLOR), NIACIN, IRON (FERROUS SULFATE), COLOR PRESERVED BY MIXED TOCOPHEROLS, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID.

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Often paired with Nightshade Free

Low FODMAPMaybe

This product may or may not be low FODMAP as it lists 4 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyMaybe

This product may or may not be GERD friendly free as it lists 1 ingredient that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.

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