Is Our Finest Chocolate Chunk And Chocolate Marble Cheesecake Low FODMAP?
Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Why it's not low FODMAP
- barley
- wheat
- soy
- semi-sweet chocolate chunks
- natural flavour
- +2 more
barley
Dietitian noteBarley and barley flour are high FODMAP at a normal serving size. Barley grass has not yet been tested. Need a substitute for barley? Try sprouted pearl barley. Many of the FODMAPs are removed during the sprouting process.
Note by Vanessa Vargas, RDN, LDN
Use instead
- sprouted pearl barley
+3 more in the app
Keep checking with Spoonful
Explore available ingredient explanations and check other groceries against your dietary needs.
Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
Cream Cheese (Modified Milk , Bacterial Culture, Salt, Carob Bean Gum, Guar Gum, Xanthan Gum), Sour Cream (Modified Milk , Modified Corn Starch, Sodium Phosphate, Guar Gum, Carrageenan, Carob Bean Gum, Microbial Enzymes), Sugar, Chocolate Graham Crust (Enriched Wheat Flour, Sugar, Palm Oil, Cocoa Powder, Corn Syrup, Soybean Oil, Yellow Corn Flour, Natural Flavour, Baking Soda, Salt), Liquid Whole Egg, Enriched Wheat Flour (Contains Barley), Soybean Oil Margarine, Semi-sweet Chocolate Chunks (Sugar, Unsweetened Chocolate, Dextrose, Cocoa Butter, Soy Lecithin, Vanilla Extract), Skim Milk Powder, Soybean Oil, Cocoa Powder, Tapioca Starch, Natural Flavour, Palm Oil, Soy Lecithin, Salt, Contains: Milk, Eggs, Soy, Wheat, Barley, May Contain: Peanuts, Tree Nuts
Check Our Finest Chocolate Chunk And Chocolate Marble Cheesecake against your own diets in the app.
Take it with you
Scan to open Our Finest Chocolate Chunk And Chocolate Marble Cheesecake in Spoonful
Point your phone camera at the code, the app opens right on this product with its results against 26 diets, allergies and intolerances.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
Explore other diets
Often paired with Low FODMAP
Similar Products
Sweet Loren's Chocolate Chunk Cookie Dough
Reese's Puffs Peanut Butter and Chocolate Whole Grain Breakfast Cereal
Simple Mills Almond Flour Chocolate Muffin and Cake Mix, Gluten-Free Baking Mix, 11.2 oz
Endangered Species Natural Chocolate Bar – Dark Chocolate – 72 Percent Cocoa – Sea Salt And Almonds – 3 Oz Bars (Case of 12)
Lenny And Larry’s The Complete Cookie – Chocolate Chip – 4 Oz (Case of 12)
Where to buy
Our Finest Chocolate Chunk And Chocolate Marble Cheesecake is available at 1 retailer
About this product
Unknown · Slice