Is Our Finest General Tao Chicken with Long Grain Rice Vegetarian?

Ingredients

Cooked Long Grain White Rice, Breaded Chicken (Chicken, Enriched Wheat Flour, Water, Soybean Oil, Modified Corn Starch, Chicken Seasoning (Salt, Sugar, Chicken Powder, Soy Sauce Powder, Maltodextrin, Garlic Powder, Onion Powder, Spice), Salt, Dextrose, Glucose Syrup, Sodium Bicarbonate, Sodium Acid Pyrophosphate, Garlic Powder, Onion Powder, Spice, Monocalcium Phosphate, Sugar With Tapioca Starch, Flavour, Sodium Tripolyphosphate), Water, Red Peppers, Sugar, Soy Sauce (Water, Wheat, Soybean, Salt, Alcohol, Vinegar, Lactic Acid), Canola Oil, Green Onions, Chicken Base (Chicken Broth, Salt, Natural Chicken Flavour, Modified Potato Starch), Rice Vinegar (Water, Rice), Modified Corn Starch, Ginger Puree (Ginger, Water), Red Pepper Sauce (Vinegar, Red Peppers, Salt), Garlic Puree (Garlic, Water), Rice Wine (Water, Dextrose, Rice, Corn Syrup, Salt), Caramel Colour, Ginger Powder, Xanthan Gum, Natural Chicken Flavour, Garlic Powder, Red Pepper Flakes, Sesame Oil, Salt, Spice, Contains: Sesame, Soy, Wheat, Sulphites,may Contain: Peanuts, Tree Nuts, Milk, Eggs, Fish, Crustaceans, Shellfish, Mustard

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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