Is Our Finest Kung Pao Chicken with Long Grain Rice Vegetarian?

Ingredients

Cooked Long Grain White Rice (Water, Long Grain Rice), Cooked Breaded Seasoned Chicken Breast Fillets (Chicken Breast, Water, Wheat Flour, Chicken Seasoning (Salt, Sugar, Chicken Powder, Soy Sauce Powder, Maltodextrin, Spices), Modified Corn Starch, Salt, Sodium Bicarbonate, Dextrose, Sodium Tripolyphosphate, Sodium Acid Pyrophosphate, Glucose Syrup, Vegetable Shortening, Sugar With Tapioca Starch, Yeast, White Pepper, Garlic Powder, Onion Powder, Monocalcium Phosphate, Flavor), Water, Red Peppers, Green Peppers, Onion, Water Chestnuts, Sugar, Soy Sauce (Water, Wheat, Soybeans, Salt, Alcohol, Vinegar, Lactic Acid), Canola Oil, Oyster Sauce (Water, Sugar, Salt, Oyster Juice Concentrate (Oyster, Water, Dexetrin), Modified Potato Starch), Chili Paste (Chili, Salt, Distilled Vinegar, Potassium Sorbate, Sodium Bisulfite), Rice Vinegar (Water, Rice), Honey, Modified Corn Starch, Garlic Puree (Garlic, Olive Oil), Sesame Oil, Rice Wine (Water, Dextrose, Rice, Corn Syrup, Salt), Seasoning (Vinegar, Red Pepper, Salt), Ginger Puree (Ginger, Water), Pineapple Juice Concentrate, Caramel Colour, Ginger Powder, Xanthan Gum, Salt, Garlic Powder, Spice, Contains: Sesame Seeds, Shellfish (Oyster), Soy, Wheat, May Contain: Peanuts, Tree Nuts, Milk, Egg, Fish, Mustard, Sulphites

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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