Is Our Finest Pad Thai with Chicken with Rice Noodles Vegetarian?

Ingredients

Cooked Rice Noodles (Water, Rice Flour), Water, Cooked Seasoned Glazed Chicken Breast Strips (Chicken Breast, Water, Potato Starch, Tapioca Starch, Sugar, Dextrose, Sodium Phosphate, Xylose), Sugar Snap Peas, Sugar, Bean Sprouts, Ketchup (Tomato Paste, Sugar/glucose-fructose, Water, White Vinegar, Salt, Seasoning), Carrots, Fish Sauce (Anchovies, Salt, Sugar), Canola Oil, Green Onions, Tamarind Juice Concentrate, Modified Corn Starch, Soy Sauce (Water, Wheat, Soybeans, Salt, Alcohol, Vinegar, Lactic Acid), Garlic Puree (Garlic, Olive Oil), Yeast Extract, Shallots, Ginger Puree (Ginger, Water), Cilantro, Lime Juice (Water, Lime Juice Concentrate And Lime Oil), Anchovy Powder (Cured Anchovies, Salt, Rice Flour), Paprika Oil, Red Chili Pepper F Lakes, Sunflower Oil, Natural Flavour, Contains: Soy, Wheat, Fish (Anchovies), May Contain: Peanuts, Tree Nuts, Sesame, Milk, Egg, Shellfish, Crustacean, Mustard

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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