Is Our Finest Pad Thai with Chicken with Rice Noodles Vegan?

Ingredients

Cooked Rice Noodles (Water, Rice Flour), Water, Cooked Seasoned Glazed Chicken Breast Strips (Chicken Breast, Water, Potato Starch, Tapioca Starch, Sugar, Dextrose, Sodium Phosphate, Xylose), Sugar Snap Peas, Sugar, Bean Sprouts, Ketchup (Tomato Paste, Sugar/glucose-fructose, Water, White Vinegar, Salt, Seasoning), Carrots, Fish Sauce (Anchovies, Salt, Sugar), Canola Oil, Green Onions, Tamarind Juice Concentrate, Modified Corn Starch, Soy Sauce (Water, Wheat, Soybeans, Salt, Alcohol, Vinegar, Lactic Acid), Garlic Puree (Garlic, Olive Oil), Yeast Extract, Shallots, Ginger Puree (Ginger, Water), Cilantro, Lime Juice (Water, Lime Juice Concentrate And Lime Oil), Anchovy Powder (Cured Anchovies, Salt, Rice Flour), Paprika Oil, Red Chili Pepper F Lakes, Sunflower Oil, Natural Flavour, Contains: Soy, Wheat, Fish (Anchovies), May Contain: Peanuts, Tree Nuts, Sesame, Milk, Egg, Shellfish, Crustacean, Mustard

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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