Is Our Finest Plain Lactose Free Greek Yogurt Vegan?
Description
Tangy yet mild flavor with a smooth, thick, creamy texture that holds shape when spooned. Commonly used for breakfast parfaits, smoothies, sauces, dips, and baking. Reviewers often note consistent texture, pleasant tang, and versatility in recipes, while some mention slight variation in thickness between batches and occasional lid leakage reports.
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Description
Tangy yet mild flavor with a smooth, thick, creamy texture that holds shape when spooned. Commonly used for breakfast parfaits, smoothies, sauces, dips, and baking. Reviewers often note consistent texture, pleasant tang, and versatility in recipes, while some mention slight variation in thickness between batches and occasional lid leakage reports.
Ingredients
Skim Milk, Milk Protein, Lactase, Active Bacterial Cultures (S, Thermophilus, L, Bulgaricus, L, Acidophilus, B, Lactis)
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.