Is Our Finest Plain Lactose Free Greek Yogurt Vegetarian?
Description
Tangy yet mild flavor with a smooth, thick, creamy texture that holds shape when spooned. Commonly used for breakfast parfaits, smoothies, sauces, dips, and baking. Reviewers often note consistent texture, pleasant tang, and versatility in recipes, while some mention slight variation in thickness between batches and occasional lid leakage reports.
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Description
Tangy yet mild flavor with a smooth, thick, creamy texture that holds shape when spooned. Commonly used for breakfast parfaits, smoothies, sauces, dips, and baking. Reviewers often note consistent texture, pleasant tang, and versatility in recipes, while some mention slight variation in thickness between batches and occasional lid leakage reports.
Ingredients
Skim Milk, Milk Protein, Lactase, Active Bacterial Cultures (S, Thermophilus, L, Bulgaricus, L, Acidophilus, B, Lactis)
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.