Is Our Finest Red Thai Curry Chicken Vegan?

Ingredients

Cooked Jasmine Rice, Water, Cooked Chicken Breast (Chicken Breast Fillet, Water, Modified Corn Starch, Salt), Broccoli, Coconut Cream (Coconut Extract, Water, Xanthan Gum, Guar Gum, Carrageenan), Red Peppers, Baby Corn, Canola Oil, Onions, Sugar, Red Curry Paste (Dried Red Chilie S, Garlic , Lemongr A S S, Salt, Shallots, Gal Angal , Shrimp Paste, Kaffir Lime Peel, Black Pepper), Tomatoes, Modified Corn Starch, Lemongrass Puree (Lemongrass, Water), Garlic Puree (Garlic, Water), Salt, Lime Juice From Concentrate, Spice, Xanthan Gum, Paprika Oleoresin, Galangal Puree (Galangal, Water), Contains: Shrimp, May Contain: Peanuts, Tree Nuts, Sesame, Milk, Eggs, Fish, Shellfish, Soy, Wheat, Mustard, Sulphites

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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