Is Our Finest Red Thai Curry Chicken Vegetarian?

Ingredients

Cooked Jasmine Rice, Water, Cooked Chicken Breast (Chicken Breast Fillet, Water, Modified Corn Starch, Salt), Broccoli, Coconut Cream (Coconut Extract, Water, Xanthan Gum, Guar Gum, Carrageenan), Red Peppers, Baby Corn, Canola Oil, Onions, Sugar, Red Curry Paste (Dried Red Chilie S, Garlic , Lemongr A S S, Salt, Shallots, Gal Angal , Shrimp Paste, Kaffir Lime Peel, Black Pepper), Tomatoes, Modified Corn Starch, Lemongrass Puree (Lemongrass, Water), Garlic Puree (Garlic, Water), Salt, Lime Juice From Concentrate, Spice, Xanthan Gum, Paprika Oleoresin, Galangal Puree (Galangal, Water), Contains: Shrimp, May Contain: Peanuts, Tree Nuts, Sesame, Milk, Eggs, Fish, Shellfish, Soy, Wheat, Mustard, Sulphites

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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