Is Our Finest Spicy Korean-Style Chicken Low FODMAP?

Ingredients

Cooked Rice, Cooked Seasoned Chicken Breast Fillets (Chicken Breast, Water, Modified Corn Starch, Salt), Water, Soy Sauce (Water, Wheat, Soybeans, Salt, Alcohol, Vinegar, Lactic Acid), Carrots, Onions, Sugar, Gochujang (Water, Tapioca Syrup, Brown Rice, Red Pepper Powder, Salt, Alcohol, Soybeans, Garlic, Onions), Kimchi (Nappa Cabbage, Radish, Red Pepper Powder, Onions, Fish Sauce (Anchovy Extract, Sugar, Salt), Sugar, Asian Pears, Garlic, Salted Shrimp, Sweet Rice Flour, Ginger, Salt, Water), Mirin Rice Wine (Water, Rice, Dextrose, Corn Syrup, Salt), Green Onions, Modified Corn Starch, Sesame Oil, Canola Oil, Garlic Puree (Garlic, Water), Sesame Seeds, Chicken Base (Chicken, Salt, Potato Flour, Natural Flavour, Carrot Powder, Turmeric), Ginger Puree (Ginger, Water), Salt, Contains: Sesame, Anchovies, Shrimp, Soy, Wheat, May Contain: Peanuts, Tree Nuts, Milk, Eggs, Mustard, Sulphites

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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About this product

Poultry · Frozen