Is Our Finest Spicy Korean-Style Chicken Nightshade Free?

No. This product is not nightshades free as it lists 2 ingredients that contain nightshades.

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Why it's not nightshade free

potato flour
red pepper powder

potato flour

Dietitian note

Potatoes (but not sweet potatoes) are nightshades.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Cooked Rice, Cooked Seasoned Chicken Breast Fillets (Chicken Breast, Water, Modified Corn Starch, Salt), Water, Soy Sauce (Water, Wheat, Soybeans, Salt, Alcohol, Vinegar, Lactic Acid), Carrots, Onions, Sugar, Gochujang (Water, Tapioca Syrup, Brown Rice, Red Pepper Powder, Salt, Alcohol, Soybeans, Garlic, Onions), Kimchi (Nappa Cabbage, Radish, Red Pepper Powder, Onions, Fish Sauce (Anchovy Extract, Sugar, Salt), Sugar, Asian Pears, Garlic, Salted Shrimp, Sweet Rice Flour, Ginger, Salt, Water), Mirin Rice Wine (Water, Rice, Dextrose, Corn Syrup, Salt), Green Onions, Modified Corn Starch, Sesame Oil, Canola Oil, Garlic Puree (Garlic, Water), Sesame Seeds, Chicken Base (Chicken, Salt, Potato Flour, Natural Flavour, Carrot Powder, Turmeric), Ginger Puree (Ginger, Water), Salt, Contains: Sesame, Anchovies, Shrimp, Soy, Wheat, May Contain: Peanuts, Tree Nuts, Milk, Eggs, Mustard, Sulphites

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyMaybe

This product may or may not be GERD friendly free as it lists 3 ingredients that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.

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