Is OUR SPECIALTY, SUGAR COOKIES, LEMON FROSTED Vegetarian?
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Why it's a maybe for vegetarian
- mono calcium phosphate
- natural and artificial flavor
- vitamin a palmitate
- contains less than 2% of the following: natural and artificial flavor, skim milk, leavening
- +1 more
mono calcium phosphate
Dietitian noteCalcium phosphate, monocalcium phosphate and tricalcium phosphate all refer to a mineral salt which can be found in both rocks and bones. Absent more information on the label, we recommend calling the manufacturer.
Note by Rhyan Geiger, RDN
+1 more in the app
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Ingredients
SUGAR, ENRICHED BLEACHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), MARGARINE (PALM OIL, WATER, SOYBEAN OIL, SALT, MONO AND DIGLYCERIDES, SOY LECITHIN, TO PRESERVE FRESHNESS (POTASSIUM SORBATE), VITAMIN A PALMITATE), EGGS, CONTAINS LESS THAN 2% OF THE FOLLOWING: NATURAL AND ARTIFICIAL FLAVOR, SKIM MILK, LEAVENING (SODIUM ACID PYROPHOSPHATE, BAKING SODA, MONO CALCIUM PHOSPHATE), MODIFIED CORNSTARCH, POLYSORBATE 60, PALM KERNEL OIL, SALT, CORNSTARCH, GLUCOSE, ARTIFICIAL COLOR (YELLOW 5 LAKE), SOY LECITHIN, GUM ARABIC, CARNAUBA WAX, CONFECTIONER'S GLAZE.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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