Is Our Specialty Treat Shop Chocolate Tres Leches Style Cake Cup, Chocolate Tres Leches GERD Friendly?

No. This product is not GERD friendly free as it lists 3 ingredients that contain GERD friendly.

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Why it's not GERD friendly

cocoa powder
citric acid
cocoa alkali processed

cocoa powder

Dietitian note

Cocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

SKIM MILK, SUGAR, EGGS, WATER, ENRICHED BLEACHED WHEAT FLOUR WITH ADDED ZINC (FLOUR, NIACIN, ZINC OXIDE, IRON AS FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), HIGH FRUCTOSE CORN SYRUP, CORN SYRUP, HYDROGENATED PALM KERNEL OIL, PALM OIL, CONTAINS LESS THAN 2% OF THE FOLLOWING: COCOA ALKALI PROCESSED, EGG WHITES, POTATO STARCH, FRACTIONATED PALM OIL, COCOA POWDER, POLYGLYCEROL ESTERS OF FATTY ACIDS, LEAVENING (CALCIUM CARBONATE, BAKING SODA, ALUMINUM SODIUM SULFATE, MONOCALCIUM PHOSPHATE, SODIUM ACID PYROPHOSPHATE), NATURAL AND ARTIFICIAL FLAVOR, WHEAT GLUTEN, DIPOTASSIUM PHOSPHATE, SODIUM CASEINATE, MONO AND DIGLYCERIDES, POLYSORBATE 60, IODIZED SALT, CARBOHYDRATE GUM, GLUCONO DELTA LACTONE, TO PRESERVE FRESHNESS (POTASSIUM SORBATE, TBHQ, CITRIC ACID), SALT, SODIUM STEAROYL LACTYLATE, XANTHAN GUM, CELLULOSE GUM, SOY LECITHIN, SOY PROTEIN ISOLATE, MALTODEXTRIN, CARRAGEENAN, DEXTRIN, ARTIFICIAL COLORS (YELLOW 5, YELLOW 6, RED 40), COLORED WITH (BETA CAROTENE).

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeNo

No. This product is not dairy free as it lists 2 ingredients that contain dairy.

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