Is Our Specialty Treat Shop Iced Raspberry Flavored Jelly Donuts, Iced Raspberry GERD Friendly?
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Why it's not GERD friendly
- citric acid
- a milk derivative
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
Every flagged ingredient, explained
Notes and swaps for all 2 flagged ingredients, plus GERD friendly products to buy instead.
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Ingredients
ENRICHED UNBLEACHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, IRON AS FERROUS SULFATE, THIAMINE MONONITRATE, ENZYME, RIBOFLAVIN, FOLIC ACID), RASPBERRY FILLING (WATER, CORN SYRUP, RASPBERRY PUREE, SUGAR, MODIFIED CORNSTARCH, PEACH PUREE, CITRIC ACID, NATURAL FLAVOR, GELLAN GUM, TO PRESERVE FRESHNESS (POTASSIUM SORBATE), SALT, ARTIFICIAL COLOR (RED 40)), PALM OIL, WATER, SUGAR, SOYBEAN OIL, CONTAINS LESS THAN 2% OF THE FOLLOWING: DEXTROSE, YEAST, HYDROGENATED PALM KERNEL OIL, SALT, MALTODEXTRIN, LEAVENING (SODIUM ACID PYROPHOSPHATE, BAKING SODA), DEFATTED SOY FLOUR, MONO AND DIGLYCERIDES, CORN SYRUP, WHEY (A MILK DERIVATIVE), COLORED WITH (BETA CAROTENE), ENZYMES, EGGS, GUAR GUM, COLORED WITH (TITANIUM DIOXIDE), SOY LECITHIN, POLYSORBATE60, NATURAL FLAVOR, TO PRESERVE FRESHNESS (SORBIC ACID, POTASSIUM SORBATE), SODIUM STEAROYL LACTYLATE, WHEAT STARCH, GELLAN GUM, SODIUM CITRATE, SOY LECITHIN (AN EMULSIFIER), ASCORBIC ACID ADDED AS A DOUGH CONDITIONER.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 2 ingredients that contain dairy.
Details →Similar Products
About this product
Snack · Piece