Is Our Specialty Treat Shop Iced Raspberry Flavored Jelly Donuts, Iced Raspberry Vegan?

Ingredients

ENRICHED UNBLEACHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, IRON AS FERROUS SULFATE, THIAMINE MONONITRATE, ENZYME, RIBOFLAVIN, FOLIC ACID), RASPBERRY FILLING (WATER, CORN SYRUP, RASPBERRY PUREE, SUGAR, MODIFIED CORNSTARCH, PEACH PUREE, CITRIC ACID, NATURAL FLAVOR, GELLAN GUM, TO PRESERVE FRESHNESS (POTASSIUM SORBATE), SALT, ARTIFICIAL COLOR (RED 40)), PALM OIL, WATER, SUGAR, SOYBEAN OIL, CONTAINS LESS THAN 2% OF THE FOLLOWING: DEXTROSE, YEAST, HYDROGENATED PALM KERNEL OIL, SALT, MALTODEXTRIN, LEAVENING (SODIUM ACID PYROPHOSPHATE, BAKING SODA), DEFATTED SOY FLOUR, MONO AND DIGLYCERIDES, CORN SYRUP, WHEY (A MILK DERIVATIVE), COLORED WITH (BETA CAROTENE), ENZYMES, EGGS, GUAR GUM, COLORED WITH (TITANIUM DIOXIDE), SOY LECITHIN, POLYSORBATE60, NATURAL FLAVOR, TO PRESERVE FRESHNESS (SORBIC ACID, POTASSIUM SORBATE), SODIUM STEAROYL LACTYLATE, WHEAT STARCH, GELLAN GUM, SODIUM CITRATE, SOY LECITHIN (AN EMULSIFIER), ASCORBIC ACID ADDED AS A DOUGH CONDITIONER.

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What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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Snack · Piece