Is OUTER AISLE, CAULIFLOWER SANDWICH THINS, CAULIFLOWER GERD Friendly?

No. This product is not GERD friendly free as it lists 3 ingredients that contain GERD friendly and 2 ingredients contain GERD friendly depending on the source.

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Why it's not GERD friendly

parmesan cheese
cultured cream
cottage cheese
cultured milk
milk

parmesan cheese

Dietitian note

High-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

CAULIFLOWER, COTTAGE CHEESE [CULTURED CREAM (MILK), SKIM MILK, SALT, VITAMIN A], EGG WHITES, PARMESAN CHEESE (CULTURED MILK, ENZYMES, SALT) AND SUNFLOWER LECITHIN.

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