Is Outlaw Snax Chili Lime Blaze Dangerously Delicious GERD Friendly?

No. This product is not GERD friendly free as it lists 4 ingredients that contain GERD friendly.

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Why it's not GERD friendly

lime juice
crystallized lime
lime oil
citric acid

lime juice

Dietitian note

Citrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

WHOLE CORN, VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING: COTTONSEED, CORN, CANOLA, SOYBEAN AND/OR SUNFLOWER), SEASONING (MALTODEXTRIN, SALT, CITRIC ACID, SUGAR, MONOSODIUM GLUTAMATE, SPICES, CRYSTALLIZED LIME {CITRIC ACID, LIME OIL, LIME JUICE], ONION POWDER, YEAST EXTRACT, DISODIUM INOSINATE AND DISODIUM GUANYLATE, RED 40 LAKE, NATURAL FLAVORS, YELLOW 6 LAKE, AND LESS THAN 2% CANOLA OIL AND SILICON DIOXIDE ADDED AS PROCESSING AIDS), ARTIFICIAL COLOR (FD&C YELLOW #6).

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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