Is Outright Protein Bar Cookie Dough Peanut Butter Vegan?
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Ingredients
Peanut Butter (Peanuts, Sugar, Contains 2% or Less of: Fully Hydrogenated Vegetable Oils (Cottonseed, Soybean, Rapeseed), Dextrose, Salt, Molasses, Monoglycerides], Honey, Whey Protein Isolate, Cookie Dough Bites[Unbleached Wheat Flour, Sugar, Margarine (Palm Oil, Soybean Oil, Salt, Mono and Diglycerides, Artificial Flavor, Colored with Annatto, Calcium Disodium EDTA Added as Preservative, Vitamin A Palmitate Added), Chocolate Chips (Sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin (Emulsifier), Vanilla Extract, Brown Sugar, Natural Flavor, Salt and Artificial Flavor)], Natural Flavoring.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.