Is Outright Protein Bar Cookie Dough Peanut Butter Vegetarian?
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Ingredients
Peanut Butter (Peanuts, Sugar, Contains 2% or Less of: Fully Hydrogenated Vegetable Oils (Cottonseed, Soybean, Rapeseed), Dextrose, Salt, Molasses, Monoglycerides], Honey, Whey Protein Isolate, Cookie Dough Bites[Unbleached Wheat Flour, Sugar, Margarine (Palm Oil, Soybean Oil, Salt, Mono and Diglycerides, Artificial Flavor, Colored with Annatto, Calcium Disodium EDTA Added as Preservative, Vitamin A Palmitate Added), Chocolate Chips (Sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin (Emulsifier), Vanilla Extract, Brown Sugar, Natural Flavor, Salt and Artificial Flavor)], Natural Flavoring.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.