Is Outshine Antioxidants Raspberry Vegetarian?
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Why it's a maybe for vegetarian
- alpha tocopheryl acetate
- natural flavor
alpha tocopheryl acetate
Dietitian noteAcetate can come from either animal, plant, or synthetic sources. Some animal sources include fish liver oil, egg yolks, and butter. If the label does not provide a source, we recommend calling the manufacturer.
Note by Rhyan Geiger, RDN
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Ingredients
Red Raspberry Puree, Raspberry Juice From Concentrate (water, Raspberry Juice Concentrate), Water, Cane Sugar, Chocolate, Cocoa Butter, Milkfat, Lemon Juice From Concentrate (water, Lemon Juice Concentrate), Guar Gum, Soy Lecithin, Natural Flavor, Carob Bean Gum, Ascorbic Acid (vitamin C), Alpha Tocopheryl Acetate (vitamin E), Vanilla Extract. Contains: Milk And Soy Ingredients.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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Frozen Dessert · Bar, Stick