Is Outshine Assorted Fruit Bars Strawberry, Pineapple, Grape, Tangerine Vegetarian?

Ingredients

Strawberry: Strawberries, Water, Cane Sugar, Citric Acid, Guar Gum, Carob Bean Gum, Ascorbic Acid (Vitamin C, Strawberry Juice from Concentrate: Water, Strawberry Juice Concentrate. Natural Flavor, Beet Juice Color, Turmeric Oleoresin Color. Pineapple: Pineapple, Water, Pineapple Juice from Concentrate (Water, Pineapple Juice Concentrate), Cane Sugar, Citric Acid, Modified Cornstarch, Guar Gum, Carob Bean Gum, Ascorbic Acid (Vitamin C, Natural Flavor, Turmeric Oleoresin Color, Annatto Color. Grape: Concord Grape Puree, Water, Cane Sugar, Grape Juice for Color, Malic Acid, Guar Gum, Natural Flavor, Ascorbic Acid (Vitamin C), Carob Bean Gum. Tangerine: Tangerine Juice from Concentrate: Water, Tangerine Juice Concentrate. Water, Cane Sugar, Citric Acid, Orange Pulp, Guar Gum, Carob Bean Gum, Annatto Color, Tangerine Oil, Natural Flavor, Ascorbic Acid (Vitamin C), Turmeric Oleoresin Color.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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