Is Outshine Fruit Bars Creamy Coconut GERD Friendly?
Description
Single-serve frozen bars deliver a creamy coconut flavor with a smooth, slightly icy texture. Commonly enjoyed as a cooling snack or dessert after meals, reviewers often note authentic coconut taste, portability, and satisfying creaminess, while some report occasional iciness or sweetness intensity affecting personal preference; others mention easy portion control.
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Why it's not GERD friendly
- cream
- milk
cream
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
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Description
Single-serve frozen bars deliver a creamy coconut flavor with a smooth, slightly icy texture. Commonly enjoyed as a cooling snack or dessert after meals, reviewers often note authentic coconut taste, portability, and satisfying creaminess, while some report occasional iciness or sweetness intensity affecting personal preference; others mention easy portion control.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Skim Milk, Sugar, Coconut Cream, Coconut, Cream, Natural Flavor, Guar Gum, Carob Bean Gum, Dextrose, Carrageenan, Xanthan Gum. Contains: Milk And Coconut Ingredients.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 3 ingredients that contain dairy.
Details →Similar Products
Where to buy
Outshine Fruit Bars Creamy Coconut is available at 15 retailers
About this product
Frozen Dessert · Bar