Is Outshine Fruit & Veggie Fruit Bars Variety Pack Gluten Free?
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Why it's a maybe for gluten free
- natural flavor
natural flavor
Dietitian noteFlavors and flavoring in food can be derived from a variety of sources, some of which may contain gluten. Unless the label states that the product is gluten-free, we recommend you verify with the manufacturer.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
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Ingredients
Tropical Banana Medley: Pumpkin Juice From Concentrate (Water, Pumpkin Juice Concentrate), Water, Pear Juice From Concentrate (Water, Pear Juice Concentrate), Cane Sugar, Apple Puree, Banana Juice From Concentrate (Water, Banana Juice Concentrate), Banana Puree, Cauliflower Puree, Natural Flavor, Guar Gum, Ascorbic Acid (Vitamin C), Carob Bean Gum,peach Mango Medley: Peach Juice From Concentrate (Water, Peach Juice Concentrate), Sweet Potato Juice From Concentrate (Water, Sweet Potato Juice Concentrate), Carrot Juice From Concentrate (Water, Carrot Juice Concentrate), Butternut Squash Puree, Mango Puree, Citric Acid, Vitamin E Acetate, Carob Bean Gum,watermelon Harvest: Pear Juice From Concentrate (Water, Pear Juice Concentrate), Pumpkin Juice From Concentrate (Water, Pumpkin Juice Concentrate), Watermelon Puree, Sweet Potato Puree, Red Currant Juice Concentrate Color, Beet Juice Concentrate Color, Carob Bean Gum
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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Often paired with Gluten Free
Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →No. This product is not low FODMAP as it lists 9 ingredients that are likely high FODMAP at 1 serving and 10 ingredients that could be moderate or high FODMAP depending on source or serving size.
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Where to buy
Outshine Fruit & Veggie Fruit Bars Variety Pack is available at 5 retailers
About this product
Frozen Dessert · Bar