Is Outshine Kids Frozen Fruit & Veggie Bars Strawberry Tangerine/watermelon/banana - 12ct GERD Friendly?
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Why it's not GERD friendly
- tangerine juice concentrate
- tangerine juice from concentrate
- lemon juice concentrate
- apple puree
- lemon juice from concentrate
tangerine juice concentrate
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
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Ingredients
Pear Juice From Concentrate (Water, Pear Juice Concentrate), Pumpkin Juice From Concentrate (Water, Pumpkin Juice Concentrate), Cane Sugar, Apple Puree, Water, Watermelon Puree, Strawberry Puree, Rhubarb Juice From Concentrate (Water, Rhubarb Juice Concentrate), Cranberry Juice From Concentrate (Water, Cranberry Juice Concentrate), Pumpkin Puree, Beet Juice Concentrate Color, Carrot Juice From Concentrate (Water, Carrot Juice Concentrate), Cauliflower Puree, Sweet Potato Puree, Lemon Juice From Concentrate (Water, Lemon Juice Concentrate), Red Currant Juice Concentrate Color, Natural Flavor, Guar Gum, Carob Bean Gum, Ascorbic Acid (Vitamin C), Strawberry Banana: Pear Juice From Concentrate (Water, Pear Juice Concentrate), Banana Juice From Concentrate (Water, Banana Juice Concentrate), Banana Puree, Beet Juice From Concentrate (Water, Beet Juice Concentrate), Carob Bean Gum,strawberry Tangerine: Apple Puree, Tangerine Juice From Concentrate (Water, Tangerine Juice Concentrate), Passion Fruit Juice From Concentrate (Water, Passion Fruit Juice Concentrate), Strawberry Watermelon: Pear Juice From Concentrate (Water, Pear Juice Concentrate)
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 9 ingredients that are likely high FODMAP at 1 serving and 12 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
Outshine Kids Frozen Fruit & Veggie Bars Strawberry Tangerine/watermelon/banana - 12ct is available at 3 retailers
About this product
Frozen Dessert · Bar