Is OUTSHINE Peach Simply Yogurt Bars - 4 Count Alpha-Gal Friendly?

Ingredients

Yogurt (Skim Milk, Cane Sugar, Cream, Milk Protein Concentrate, Peach Puree, Pectin, Guar Gum, Carob Bean Gum, Beet Juice Concentrate Color, Lemon Juice From Concentrate (Water, Lemon Juice Concentrate), Live And Active Cultures (S, Thermophilus, L, Bulgaricus, L, Delbrueckii Subsp, Lactis, B, Lactis, L, Acidophilus), Natural Flavor, Annatto Color)

What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

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