Is Outshine Strawberry Dark Chocolate Almond Granola & Cacao Nibs Fruit Ice Bars Dairy Free?

Ingredients

Strawberries , Water , Cane Sugar , Chocolate , Cocoa Nibs , Cocoa Butter , Oats , Milkfat , Citric Acid , Almonds , Rice Syrup , Guar Gum , Coconut Oil , Soy Lecithin , Carob Bean Gum , Honey , Natural Flavor , Ascorbic Acid (Vitamin C) , Caramel Color , Vanilla Extract , Strawberry Juice from Concentrate ( Water , Strawberry Juice Concentrate ) , Alpha Tocopherol Acetate ( Vitamin E ) , Beet Juice Color , Turmeric Oleoresin Color .

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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