Is Outshine Strawberry Fruit Ice Bars Low FODMAP?
Description
Strawberry-flavored fruit bars offer a bright, sweet berry taste with an icy, slightly granular texture that softens as they melt. Commonly enjoyed as a refreshing snack, dessert substitute, or post-activity cool-down. Customer reviews note authentic flavor and portability, while mentioning occasional variability in fruit pieces and fast melting and packaging.
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Description
Strawberry-flavored fruit bars offer a bright, sweet berry taste with an icy, slightly granular texture that softens as they melt. Commonly enjoyed as a refreshing snack, dessert substitute, or post-activity cool-down. Customer reviews note authentic flavor and portability, while mentioning occasional variability in fruit pieces and fast melting and packaging.
Ingredients
water, strawberries, sorbitol, maltodextrin, glycerin, grape juice from concentrate (water, grape juice concentrate, polydextrose, citric acid, ascorbic acid (vitamin c), guar gum, sucralose, strawberry juice from concentrate (water, strawberry juice concentrate), carob bean gum, natural flavor, acesulfame potassium, beet juice color), turmeric oleoresin color.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.