Is Outshine Strawberry Fruit Ice Bars GERD Friendly?
Description
Strawberry-flavored fruit bars offer a bright, sweet berry taste with an icy, slightly granular texture that softens as they melt. Commonly enjoyed as a refreshing snack, dessert substitute, or post-activity cool-down. Customer reviews note authentic flavor and portability, while mentioning occasional variability in fruit pieces and fast melting and packaging.
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Why it's not GERD friendly
- citric acid
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Description
Strawberry-flavored fruit bars offer a bright, sweet berry taste with an icy, slightly granular texture that softens as they melt. Commonly enjoyed as a refreshing snack, dessert substitute, or post-activity cool-down. Customer reviews note authentic flavor and portability, while mentioning occasional variability in fruit pieces and fast melting and packaging.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
water, strawberries, sorbitol, maltodextrin, glycerin, grape juice from concentrate (water, grape juice concentrate, polydextrose, citric acid, ascorbic acid (vitamin c), guar gum, sucralose, strawberry juice from concentrate (water, strawberry juice concentrate), carob bean gum, natural flavor, acesulfame potassium, beet juice color), turmeric oleoresin color.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
Outshine Strawberry Fruit Ice Bars is available at 3 retailers
About this product
Frozen Dessert · Bar