Is Outstanding Foods Garlic Parmesan Cheese Balls Vegan?


Ingredients
RICE, EXPELLER-PRESSED SUNFLOWER OIL, GARLIC PARMESAN SEASONING (PEA PROTEIN, TAPIOCA SOLIDS, SEA SALT, GARLIC POWDER, NATURAL FLAVOR*, YEAST EXTRACT, NUTRITIONAL YEAST, SPICES, LACTIC ACID*, LEMON JUICE, CITRIC ACID), RED LENTIL, PEA PROTEIN, BROWN RICE PROTEIN, NUTRIENTS FROM A PROPRIETARY BLEND (BROCCOLI, SPINACH, KALE, PUMPKIN, SWEET POTATO, SUNFLOWER SEED, CRANBERRY, CHLORELLA, MAITAKE MUSHROOM, SHIITAKE MUSHROOM), *DERIVED FROM VEGAN SOURCES
What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.