Is Ovaltine Chocolate Light Drink Add Water Vegan?

Ingredients

Milk Permeate Powder, Barley Malt Extract 22%, Condensed Milk Permeate, Sugar, Glucose Syrup, Fat-Reduced Cocoa Powder¹ 7%, Vegetable Oils (Coconut, Rapeseed), Minerals (Calcium Carbonate, Magnesium Carbonate, Ferric Pyrophosphate, Zinc Sulphate), Skimmed Milk Powder, Salt, Thickener (E415), Stabilisers (E340(ii), E452(i)), Vitamins (E, C, Thiamin, Riboflavin, Niacin, B6, Folic Acid, B12, Biotin, Pantothenic Acid), Milk Protein, Sweetener (Acesulfame K), Emulsifiers (E471, E472e), Anti-Caking Agent (E551), Flavouring (Vanillin), ¹Rainforest Alliance Certified

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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