Is Ovaltine Cookies, 4 Snack Packs Gluten Free?
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Ingredients
Enriched Wheat Flour (Wheat Flour, Niacin, Iron, Thiamine Mononitrate (Vitamin B1), Riboflavin (Vitamin B2), Folic Acid), Sugar, Vegetable Shortening (Cottonseed &/Or Canola &/Or Palm Oil), Ovaltine Malt Drink Mix (Barley Malt Extract, Skimmed Milk Powder, Fat Reduced Cocoa, Whey Powder, Glucose Syrup, Rapeseed Oil, Magnesium Carbonate, Salt, Vanillin Flavor), Skimmed Milk Powder, Invert Sugar Syrup, Corn Starch, Salt, Leavening Agents (Ammonium Bicarbonate, Sodium Bicarbonate), Artificial Vanilla Flavor, Colored With Beta Carotene, Contains Milk, Wheat And Barley, May Contain Soya
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.