Is Ovaltine Malted Drink, 14.10 oz Gluten Free?
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Ingredients
Malt Extract, Milk, Cocoa Powder Processed With Alkali, Whey, Tapioca Syrup, Modified Palm Oil, Vitamin Mix: Pyridoxine Hydrochloride, Calcium Pantothenate, Thiamine Mononitrate, Ascorbic Acid, Vitamin B12, Vitamin A Acetate, Riboflavin, Niacinamide, Alpha-tocopherol, Vitamin D3, Ferric Orthophosphate, Lactose, Manganese Sulfate, Potassium Iodide, Dicalcium Phosphate, Magnesium Carbonate, Salt, Vanillin, Folic Acid, Ferric Pyrophosphate, Zinc Sulfate, Water
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.