Is Ovaltine Powder Drink Mix Rich Chocolate - 12 Oz Low FODMAP?
Description
Ovaltine powder drink mix rich chocolate 12 oz is a popular product loved by many. The cocoa used in this drink mix is sourced from Rainforest Alliance, ensuring its quality and environmental sustainability. People appreciate the delicious taste of Ovaltine, finding the chocolatey flavor delightful. With a 12 oz size, this product offers a generous amount of enjoyment. Overall, Ovaltine powder drink mix rich chocolate 12 oz is a well-regarded choice for those seeking a tasty and satisfying beverage option.
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Why it's a maybe for low FODMAP
- whey
- beet juice color
whey
Dietitian noteWhey is the liquid by-product of cheese-making. FODMAP levels of whey and whey-based products depend on the amount of lactose left over from processing and whether lactase enzyme has been added to break it down. Unless marked as low FODMAP or lactose free, we recommend limiting whey-based products during the elimination phase.
Note by Vanessa Vargas, RDN, LDN
Use instead
- hemp protein
- egg protein
- sacha inchi protein
Keep checking with Spoonful
Explore available ingredient explanations and check other groceries against your dietary needs.
Description
Ovaltine powder drink mix rich chocolate 12 oz is a popular product loved by many. The cocoa used in this drink mix is sourced from Rainforest Alliance, ensuring its quality and environmental sustainability. People appreciate the delicious taste of Ovaltine, finding the chocolatey flavor delightful. With a 12 oz size, this product offers a generous amount of enjoyment. Overall, Ovaltine powder drink mix rich chocolate 12 oz is a well-regarded choice for those seeking a tasty and satisfying beverage option.
Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
Sugar, Alkalized Cocoa, Beet Juice Color, Caramel Color, Whey (From Milk), Or Less Of: Natural Vanilla Flavor, Salt, Carrageenan, Soy Lecithin, Vitamins And Minerals: Calcium Carbonate, Magnesium Hydroxide, Vitamin C (Sodium Ascorbate), Ferric Orthophosphate (Iron), Zinc Sulfate, Vitamin E Acetate, Niacinamide, Copper Gluconate, Vitamin A Palmitate, Vitamin B6 (Pyridoxine Hydrochloride), Vitamin B1 (Thiamine Hydrochloride), Biotin, Vitamin D3, Made On Equipment That Also Processes Wheat
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
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Where to buy
Ovaltine Powder Drink Mix Rich Chocolate - 12 Oz is available at 17 retailers
About this product
Beverage · Powder