Is Ovaltine Gluten Free?
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Ingredients
Malt extractive (24.25%), Sugar, Milk powder separated butter (15.30%), Glucose syrup, Cocoa powder, Vegetable oil, Whey powder (4.1%) powder powder 10 (Calcium, Phosphorus, Magnesium, Iron, Zinc, Vitamin D, Iodine, Vitamin B12), Vitamin and mineral (Taurin, Vitamin C, Vitamin E, Vitamin B3, Mangan, Vitamin A, Vitamin B5, Vitamin B6, Vitamin B1, Vitamin B2), Salt, Chocolate flavor. Vanilla flavor.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.