Is OVEN BAKED PUFFCORN DELITES, BUFFALO Vegetarian?

Ingredients

CORN MEAL, VEGETABLE OIL, CONTAINS ONE OR MORE OF THE FOLLOWING: CORN, AND/OR CANOLA OIL), MALTODEXTRIN, SALT, BUFFALO WING SAUCE POWDER (BUFFALO WING SAUCE [DISTILLED VINEGAR, AGED CAYENNE RED PEPPERS, SALT, WATER, CANOLA OIL, PAPRIKA, XANTHAN GUM, NATURAL FLAVOR, GARLIC POWDER], MALTODEXTRIN, ROSEMARY EXTRACT), SODIUM DIACETATE, GARLIC POWDER, CONTAINS 2% OR LESS OF: MONOSODIUM GLUTAMATE, BUTTER (CREAM, SALT), SUGAR, NATURAL & ARTIFICIAL FLAVOR, TRICALCIUM PHOSPHATE, PAPRIKA EXTRACT, CANOLA OIL, DISODIUM INOSINATE & DISODIUM GUANYLATE, FD&C RED# 40 LAKE, FD&C YELLOW#6 LAKE.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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