Is OVEN-ROASTED TURKEY BREAST AND PEPPER JACK CHEESE WITH DARK CHOCOLATE COVERED BLUEBERRIES, OVEN-ROASTED WITH DARK CHOCOLATE Vegetarian?

Ingredients

Oven Roasted Turkey Breast (Turkey Breast Meat, Water, Salt, Contains 2% Or Less Of Potato Starch, Dried Vinegar, Turbinado Sugar, Natural Flavoring (Citrus Fruit Extracts, Pea Starch), Cultured Celery Powder, Smoked Sugar, Cherry Powder), Pepper Jack Cheese (Monterey Jack Cheese With Jalapeno Peppers (Pasteurized Milk, Jalapeno Peppers, Cheese Culture, Salt, Enzymes), Organic Potato Starch (To Prevent Caking)), Dark Chocolate-covered Blueberries (Blueberries, Sugar, Chocolate Liquor, Cocoa Butter, Whole Milk, Nonfat Milk, Butteroil, Soy Lecithin, Natural Flavor, Salt)

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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