Is Over Easy Breakfast Bar Peanut Butter Vegetarian?
Description
Rich, roasted-sweet flavor with toasty notes and a chewy, slightly dense texture makes this bar a common grab-and-go breakfast or midmorning snack; reviewers frequently cite satisfying taste and convenience, while some note varying sweetness levels and occasional crumbliness or stickiness during handling or storage across different package sizes and shipments.
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Description
Rich, roasted-sweet flavor with toasty notes and a chewy, slightly dense texture makes this bar a common grab-and-go breakfast or midmorning snack; reviewers frequently cite satisfying taste and convenience, while some note varying sweetness levels and occasional crumbliness or stickiness during handling or storage across different package sizes and shipments.
Ingredients
Organic Oats, Peanuts, Honey, Peanut Butter, Tapioca Fiber, Egg Whites, Vanilla Extract, Sea Salt. Contains: Peanuts, Eggs.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.