Is Over Easy Peanut Butter Dark Chocolate Breakfast Bar Gluten Free?
Description
Compact breakfast bar offers a sweet-savory, nutty and bittersweet flavor profile with a chewy, slightly crumbly exterior and a soft, creamy center; commonly eaten as a grab-and-go morning snack, midday pick-me-up, or alongside coffee. Reviewers praise convenience and flavor balance, though some note it can be occasionally messy and rich.
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Description
Compact breakfast bar offers a sweet-savory, nutty and bittersweet flavor profile with a chewy, slightly crumbly exterior and a soft, creamy center; commonly eaten as a grab-and-go morning snack, midday pick-me-up, or alongside coffee. Reviewers praise convenience and flavor balance, though some note it can be occasionally messy and rich.
Ingredients
Organic Oats, Peanuts, Honey, Peanut Butter, Tapioca Fiber, Organic Chocolate Chips, Egg Whites, Vanilla Extract, Sea Salt. Contains Peanuts, Eggs.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.