Is Over The Moo Coconut Ice Cream Gluten Free?
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Ingredients
Coconut Cream 43% (coconut Cream, Xanthan Gum), Water, Sugar, Caramel Sauce 7% (sugar, Water, Glucose [corn], Coconut Fat, Golden Syrup, Coconut Milk Powder, Salt, Natural Flavours, Vegetable Gums [440, 410]), Glucose (corn), Toffee Balls 4% (sugar, Glucose [corn], Cocoa Butter, Water, Baking Soda, Salt), Emulsifier (471), Vegetable Gums (guar, Xanthan, Locust Bean), Natural Flavour, Salt, Natural Colours (carrot, Caramelised Sugar, Turmeric). Made On Equipment That Also Makes Products Containing Soy, Peanuts And Tree Nuts.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.