Is Overjoyed S'mores Soft Baked Cookies Alpha-Gal Friendly?
Why it's not alpha-gal friendly
- milk
- carrageenan
- natural marshmallow flavor
- natural graham cracker flavor
- natural flavors
- dextrose
- +4 more
milk
Dietitian noteMilk (dairy) is a nutrient-rich liquid food produced by mammals and thus contains alpha-gal.
Note by Team Spoonful, Clinical nutrition experts
+6 more in the app
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Ingredients
Bleached Wheat Flour (enriched [bleached Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid]), Malted Barley Flour, Oils (palm, Canola), Brown Sugar, Graham Crackers (graham Flour [whole Grain Wheat Flour, Unbleached Enriched Flour {wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid}, Sugar, Soybean And/or Canola Oil, Honey, Leavening {baking Soda, Calcium Phosphate}, Salt, Artificial Flavor, Malted Barley Flour]), Sugar, Marshmallows (tapioca Syrup, Cane Sugar, Water, Tapioca Starch, Carrageenan, Soy Protein, Vanilla Flavor), Chocolate Chips (sugar, Unsweetened Chocolate, Cocoa Butter, Soy Lecithin, Dextrose, Date Paste [dates, Water], Sea Salt, Natural Flavors, Inverted Cane Sugar, Water, Baking Soda, Salt, Natural Graham Cracker Flavor, Natural Marshmallow Flavor, Apple Fiber, Natural Vanilla Extract). Contains Wheat, Eggs, Soy and Milk. It may also contain Tree Nuts (Pistachio, Pecan, Walnut) and Peanut.
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What is a Alpha-Gal Friendly diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.
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