Is Overjoyed S'mores Soft Baked Cookies Vegetarian?
Why it's a maybe for vegetarian
- natural marshmallow flavor
- natural flavors
- natural graham cracker flavor
- dextrose
- +4 more
natural marshmallow flavor
Dietitian noteNatural flavors can include both animal and plant sources. If the label does not provide a source, we recommend calling the manufacturer.
Note by Rhyan Geiger, RDN
+4 more in the app
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Ingredients
Bleached Wheat Flour (enriched [bleached Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid]), Malted Barley Flour, Oils (palm, Canola), Brown Sugar, Graham Crackers (graham Flour [whole Grain Wheat Flour, Unbleached Enriched Flour {wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid}, Sugar, Soybean And/or Canola Oil, Honey, Leavening {baking Soda, Calcium Phosphate}, Salt, Artificial Flavor, Malted Barley Flour]), Sugar, Marshmallows (tapioca Syrup, Cane Sugar, Water, Tapioca Starch, Carrageenan, Soy Protein, Vanilla Flavor), Chocolate Chips (sugar, Unsweetened Chocolate, Cocoa Butter, Soy Lecithin, Dextrose, Date Paste [dates, Water], Sea Salt, Natural Flavors, Inverted Cane Sugar, Water, Baking Soda, Salt, Natural Graham Cracker Flavor, Natural Marshmallow Flavor, Apple Fiber, Natural Vanilla Extract). Contains Wheat, Eggs, Soy and Milk. It may also contain Tree Nuts (Pistachio, Pecan, Walnut) and Peanut.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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Often paired with Vegetarian
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