Is OVERLOAD Cookie Commotion Gluten Free?
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Ingredients
PROTEIN BLEND (MILK PROTEIN ISOLATE, WHEY PROTEIN ISOLATE), POLYDEXTROSE (PREBIOTIC FIBER), PALM KERNEL OIL AND PALM C, WATER, ERYTHRITOL, GLYCERIN, ALMONDS, SODIUM CASEINATE, COCOA PROCESSED WITH ALKALI, NATURAL FLAVORS, SOLUBLE CORN FIBER, LESS THAN 2% OF THE FOLLOWING: COCOA BUTTER, UNSWEETENED CHOCOLATE, SALT, LECITHIN (SUNFLOWER AND/OR SOY LECITHIN), NONFATI, SUCRALOSE, SODIUM BICARBONATE, XANTHAN GUM, CINNAMON, STEVIA SWEETENER
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.