Is Overt Organic Protein Snack Box Dairy Free?

Ingredients

Organic Egg Salad (organic Hardboiled Egg, Organic Mustard [organic Grain Vinegar, Water, Organic Mustard Seed, Salt, Organic Spices], Organic Sunflower Oil, Kosher Salt, Organic Dill, Organic Parsley, Citric Acid), Organic Carrot, Organic Tomato, Organic Cheddar Cheese (organic Pasteurized Milk, Sea Salt, Cultures, Enzymes), Organic Dates, Organic Rice Cracker (organic Brown Rice Flour, Organic White Rice Flour, Organic Toasted Minced Onion, Organic Expeller-pressed Safflower Oil, Organic Garlic Powder, Salt). Contains Eggs, Milk.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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About this product

Snack · Whole