Is Owens Sausage Biscuits 16CT, 27.7oz Low FODMAP?
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Ingredients
Biscuit (Enriched Bleached Wheat Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Buttermilk (Cultured Low Fat Milk, Food Starch, Salt, Sodium Citrate, Carob Bean Gum, Carrageenan, Vitamin A Palmitate, Vitamin D3), Water, Palm Oil, Biscuit Concentrate (Leavening (Sodium Bicarbonate, Sodium Acid Pyrophosphate, Sodium Aluminum Phosphate), Salt, Sugar, Dextrose, Bleached Enriched Flour (Wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Calcium Propionate, Calcium Sulfate, Soybean, Cottonseed Oil, Guar Gum), Shortening (Palm Oil, Soy Lecithin, Artificial Flavor, Beta-carotene (Color)), Buttermilk Solids (Milk Solids, Whey Solids, Lactic Acid And Dairy Cultures), Artificial Flavor), Sausage (Pork, Water, Seasoning (Salt, Spices, Sugar, Monosodium Glutamate), Caramel Color)
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.