Is Owsznaka Alpha-Gal Friendly?

Ingredients

Platki owsiane z mlekiem, czekoladą, bananami, błonnikiem i nasionamidia Składniki: 67% płatki OWSIANE, 10% MLENO pełne w proszku, cukier trzcinowy 3,8% cakolada w proszku (kakao w proszku, cukier, dekstroza), (96) 2,3% banany suszone, 1,8% błonnik OWSIANY kakao o obniżonej zawartość z 1,1% nasiona chia (nasiona szałwii hiszpańskiej (Salvia hispanica)), aromat naturalny bananowy, sól, Źródło błonnika pokarmowego, *Referencyjna wartość spożycia dla przeciętnej osoby dorostej (8400 kJ/

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

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