Is Owyn 32 Plant Protein Sugar Chocolate GERD Friendly?
Description
Sweet, cocoa-forward flavor with a generally smooth, creamy mouthfeel when blended; users frequently mix it into shakes, smoothies, coffee, or recipes like pancakes and oatmeal. Reviewers commonly praise taste and mixability, though some report a faint aftertaste or occasional grittiness and inconsistent solubility across servings and varying sweetness levels reported.
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Why it's not GERD friendly
- natural chocolate flavor
- black cocoa
- cocoa powder
natural chocolate flavor
Dietitian noteChocolate, especially dark chocolate, can be a trigger for GERD symptoms. Caffeine and Theobromine, both found in chocolate, can relax the lower esophageal sphincter (LES). This muscle acts as a barrier between the esophagus and stomach. When relaxed, it allows stomach acid to flow back up into the esophagus, causing heartburn. The high fat content in chocolate can also contribute to GERD symptoms by slowing down digestion and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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Description
Sweet, cocoa-forward flavor with a generally smooth, creamy mouthfeel when blended; users frequently mix it into shakes, smoothies, coffee, or recipes like pancakes and oatmeal. Reviewers commonly praise taste and mixability, though some report a faint aftertaste or occasional grittiness and inconsistent solubility across servings and varying sweetness levels reported.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Water, OWYN Protein Blend (Pea Protein, Organic Pumpkin Seed Protein, Flaxseed Oil), Gellan Gum, Acacia Gum Blend, Soluble Fiber, Cocoa Powder, Sunflower Oil, Sunflower Lecithin, Guar Gum, Monk Fruit Extract, Himalayan Pink Sea Salt, Natural Chocolate Flavor, Natural Flavor, Black Cocoa, Greens Blend (Spinach, Kale, Broccoli)
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About this product
Beverage · Bottle, Liquid