Is Owyn 32 Plant Protein Sugar Chocolate Gluten Free?

Description
Sweet, cocoa-forward flavor with a generally smooth, creamy mouthfeel when blended; users frequently mix it into shakes, smoothies, coffee, or recipes like pancakes and oatmeal. Reviewers commonly praise taste and mixability, though some report a faint aftertaste or occasional grittiness and inconsistent solubility across servings and varying sweetness levels reported.

Description
Sweet, cocoa-forward flavor with a generally smooth, creamy mouthfeel when blended; users frequently mix it into shakes, smoothies, coffee, or recipes like pancakes and oatmeal. Reviewers commonly praise taste and mixability, though some report a faint aftertaste or occasional grittiness and inconsistent solubility across servings and varying sweetness levels reported.
Ingredients
Water, OWYN Protein Blend (Pea Protein, Organic Pumpkin Seed Protein, Flaxseed Oil), Gellan Gum, Acacia Gum Blend, Soluble Fiber, Cocoa Powder, Sunflower Oil, Sunflower Lecithin, Guar Gum, Monk Fruit Extract, Himalayan Pink Sea Salt, Natural Chocolate Flavor, Natural Flavor, Black Cocoa, Greens Blend (Spinach, Kale, Broccoli)
What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.


